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White Mountains SUP Lessons on Moore Reservoir, in Littleton, NH

What is SUP?

Stand up paddle boards (SUP) offer a fun, relaxing way to play on the water. With a minimum of gear, you can paddle ocean surf or placid lakes and rivers. It builds cardiovascular health, strength, balance, and is an absolute blast!

The Littleton area has many ponds, lakes and some rivers suitable for Paddleboarding. Getting started with Stand Up Paddleboards (SUPs) is not that hard but there are some definite tips and techniques we will teach you that can help take the guessing and trial and error period out of it. We offer one hour lessons and adjust them to your skill level.

A SUP Lesson includes:

  • Transportation from Littleton Bike & Fitness to Two Bodies (our favorite place to teach).
  • Paddleboard, paddle, leash and PFD
  • At least one hour of instruction on water
  • Return transportation back to Littleton Bike & Fitness. Total time needed, about 2 hours.

SUP Lesson Pricing:

  • $40 per person $30 per person for parties larger than 2.
  • Reservations are required at least 24 hours in advance. Please email us for availability

Lessons are taught by either Dave or Melanie Harkless both are ACA certified SUP instructors. Both have years of experience and enjoy exploring and playing in flatwater, surf and recently some whiteater with their SUPs.

About Moore Reservoir

Moore Reservoir is an impoundment on our Connecticut River located in the communities of Littleton, New Hampshire, Waterford, Vermont, and Concord, Vermont, occupying 3,490 acres.  It is not only beautiful, but is an amazing pleace to learn how to stand Up Paddleboard.


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Littleton Bike & Fitness | Littleton, NH | (603) 444-3437